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Channel: Yoga Soul Blog - the Everday Life of a Yogi - the Living, Loving & Breathing Yoga Blog
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Hormonal Moodiness

Today was a day that I just wanted to wake up tomorrow. I think my postnatal hormones are still playing tricks on me. It would never dawn on me before my pregnancy (& yoga) that my mood...

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A Valentines of Deeper Self Acceptance

So it’s Valentines day tomorrow & it is a day of love. I noticed a few people talking about how we should love ourselves before we can give love to each other, which is soo true. The tips is to...

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An Internal Battle

There is an internal battle in my body & I cannot in the world figure out what is causing it. My body is now back in inflammation mode. This past weekend I thought I was allergic from the vog so I...

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From a Cold to Tastelessness

So ever since my hot yoga spree I made this past weekend I have suffered from a terrible cold. As of now I’m in the last phase of the congestion/mucus mode & it is Thursday…..my hot yoga was this...

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Yoga Quote of the Day – Where There is Love There is Light.

I don’t remember the last time I put together a design. It was at least 8 months ago….however, I think I finally am back behind the computer screen designing away. So today I got inspired by the one...

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On a Yoga Mat Mission

So I have come to realize that I need a new yoga mat…..I currently have a Gaiam mat but my hands always slide when they get a little sweaty – especially when I am standing in downward dog. It mainly...

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Release Your Inner Child with a Pretzel Asana

You might have noticed, I have been quiet for some time. Haven’t really had anything philosophical on my mind that I have been wanting to write about. On top of it – I haven’t yogad as frequently as I...

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Magical Openings

Something magical have happened with my yoga practice for the past 2 weeks! I have only practiced 3 times during this time & haven’t been practicing consistently for over a months time, still yet...

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A New Journey of Mysore.

For the past 2 weeks I have had the urge to blog again. The urge has been felt while I have been on my yoga mat. I took the BIG leap of getting myself to my very FIRST Mysore class two weeks ago. It...

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5K Run = Freedom

Just got back from a run & post run yoga workout & playtime in the park. I’m trying to get myself to run my very first 5K mid October. I have never ran anything ever before. I’m not a runner...

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