Hormonal Moodiness
Today was a day that I just wanted to wake up tomorrow. I think my postnatal hormones are still playing tricks on me. It would never dawn on me before my pregnancy (& yoga) that my mood...
View ArticleA Valentines of Deeper Self Acceptance
So it’s Valentines day tomorrow & it is a day of love. I noticed a few people talking about how we should love ourselves before we can give love to each other, which is soo true. The tips is to...
View ArticleAn Internal Battle
There is an internal battle in my body & I cannot in the world figure out what is causing it. My body is now back in inflammation mode. This past weekend I thought I was allergic from the vog so I...
View ArticleFrom a Cold to Tastelessness
So ever since my hot yoga spree I made this past weekend I have suffered from a terrible cold. As of now I’m in the last phase of the congestion/mucus mode & it is Thursday…..my hot yoga was this...
View ArticleYoga Quote of the Day – Where There is Love There is Light.
I don’t remember the last time I put together a design. It was at least 8 months ago….however, I think I finally am back behind the computer screen designing away. So today I got inspired by the one...
View ArticleOn a Yoga Mat Mission
So I have come to realize that I need a new yoga mat…..I currently have a Gaiam mat but my hands always slide when they get a little sweaty – especially when I am standing in downward dog. It mainly...
View ArticleRelease Your Inner Child with a Pretzel Asana
You might have noticed, I have been quiet for some time. Haven’t really had anything philosophical on my mind that I have been wanting to write about. On top of it – I haven’t yogad as frequently as I...
View ArticleMagical Openings
Something magical have happened with my yoga practice for the past 2 weeks! I have only practiced 3 times during this time & haven’t been practicing consistently for over a months time, still yet...
View ArticleA New Journey of Mysore.
For the past 2 weeks I have had the urge to blog again. The urge has been felt while I have been on my yoga mat. I took the BIG leap of getting myself to my very FIRST Mysore class two weeks ago. It...
View Article5K Run = Freedom
Just got back from a run & post run yoga workout & playtime in the park. I’m trying to get myself to run my very first 5K mid October. I have never ran anything ever before. I’m not a runner...
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